How to Help Your Child Clean Up Their Mental Mess 93418 on Sale

How to Help Your Child Clean Up Their Mental Mess 93418

How to Help Your Child Clean Up Their Mental Mess 93418 is every parent’s guide to supporting a child’s mental health. Is your child struggling with toxic thoughts or mental health challenges brought on by stress, breaks in routine, isolation from friends, bullying, or social pressure? If left unaddressed, these mental messes can follow your child into their teens and adulthood, causing mental, emotional, relational, and physical problems that will steal their peace and joy in life. This book teaches you how to help your child:

• recognize negative feelings and respond in a healthy way
• navigate a world that can feel scary and overwhelming
• manage uncomfortable or challenging situations
• replace toxic thoughts with brain-building practices that produce better outcomes
• develop resilience and emotional strength

Backed by clinical research, easy-to-understand mind-management skills, and practical application for the problems kids are facing today, How to Help Your Child Clean Up Their Mental Mess 93418 provides a clear and effective five-step plan to teach your child how to manage their mind so they can live a life with greater resilience, health, and happiness.

• 256 pages
• Written by Dr. Caroline Leaf
• Hardcover