Fit Book FTBK on Sale

Fit Book FTBK

The Fit Book FTBK is a great tool to use for goal tracking. Whether your goals are to slim down, eat healthier, workout more, etc..this journal helps you keep track and stay accountable. Features a 12 week goal-setting page and weekly planning pages, plus space to log before and after measurements. Log your food, water intake, sleep, exercise and more. Weekly wrap-up pages to reward progress, reflect on your week, and journal your thoughts and inspiration.

• Includes pen, strap to mark your place, sleeve to stash recipes/workouts, and slot for your gym card, extra cash, etc
• 12-week coil bound journal
• Measures 6.5″W x 5.75″H